Creativity Fosters Mindfulness and Flourishing in Later Life
Creativity Fosters Mindfulness and Flourishing in Later Life By Ellen Ryan Twenty years ago, I was just [...]
Digging Into Wellness: How Gardening Helps Older Adults Thrive
Digging Into Wellness: How Gardening Helps Older Adults Thrive by Natalia Presta, McMaster Student Volunteer with Hamilton Aging in Community Gardening is [...]
Mindfulness Meditation and Aging Online Workshop
Mindfulness Meditation and Aging On-line Workshop Thursday, October 17 @ 2 pm ~ by Loretta Jaunzarins On the recommendation of my doctor, [...]