Mindful Walking Among Trees
I am a walker, walking has trained me to notice. Noticing has connected me with nature. Paying attention has inspired creative writing [...]
Regaining Dignity After Brain Injury
My mother was 47 years old when a stroke caused by a brain aneurysm hit. Suddenly her short-term memory, sense of [...]
Creating a Healing Meditation Garden – Part Two
The many gardens at Grace Lutheran in West Hamilton grow fruits, vegetables and medicines; The.Healing/Meditation Garden offers food for spirit. At the [...]
Getting to know the Pass It On Network
Blog post contributed by Pat Spadafora, Country Liaison, Canada, Pass It On Network The Pass it On Network was co-founded by Jan [...]
Interview with Mary Buzzell – Personhood Advocate
Interview with Mary Buzzell – Personhood Advocate, Member of Hamilton Aging in Community by Thipiga Sivayoganathan, McMaster University recent graduate. Mary [...]
Creating a Healing/Meditation Garden – Part One
Healing/meditation gardens; how design and plant placement can sooth a stressed mind, boost serotonin and provide a space for reflection. Blog post [...]
Writing in Later Life
I write entirely to find out what I’m thinking, what I’m looking at, what I see and what it means. ~ Joan [...]