Health and Healing

Downsizing Without Getting Down

Growing up with anti-materialistic parents my sister and I never had a cluttered life. Moving often we were restricted in the amount [...]

Downsizing Without Getting Down2019-04-01T20:26:33+00:00

What Not to Say

After we lose a loved one, some of us withdraw because we’re “not very good company”. We are depressed and lonely ..and [...]

What Not to Say2019-04-01T20:29:26+00:00

Meals on Wheels Punjabi Style

This month I, along with 14 other Unitarian congregants, visited Hamilton Ontario’s Baba Budha Ji Gursikh Temple. I had no idea I was [...]

Meals on Wheels Punjabi Style2019-04-01T20:34:16+00:00